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Melissa Stitt, RD
Jul 21, 20232 min read
Chopping Up The Roots Of Diet Culture
Food rules can be insidious. Once they take hold, they can spread far and fast.
15 views
Melissa Stitt, RD
Jul 10, 20232 min read
Listening to The Science
Don't fall victim to the Semmelweis reflex.
17 views
Melissa Stitt, RD
Jun 20, 20231 min read
Health At Every Size
All bodies are good bodies.
All bodies deserve respect and care.
28 views
Melissa Stitt, RD
Jun 20, 20231 min read
Intuitive Eating
Rediscover peace with food.
It's worth it.
21 views
Melissa Stitt, RD
Jun 19, 20232 min read
All Foods Fit
There are no bad, good, right, or wrong foods.
22 views
Melissa Stitt, RD
Jun 19, 20233 min read
Anti Diet
Hear why I don't recommend diets or weight loss.
37 views
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